JULY:
Give It a Try Challenge
Try three (+3) new things his month that you've been hesitant to in the past. Try new type of food, be a tourist in your own city, try out a new hobby, etc. You'll be proud you did and hopefully have some fun!
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Challenge Thought Starters |
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Roll the Dice Cards |
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bp magazine |
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esperanza magazine |
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Challenge CartoonMonthly +6 Cartoons by Chato B. Stewart |
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Positive Change Podcast Cindy Specht, Executive Vice President of DBSA, speaks to Dr.Greg Simon, Senior Investigator in Psychiatry at the Center for Health Studies Group Health Cooperative in Seattle, Washington and Chair of the DBSA Scientific Advisory Board, about why trying new things can be scary and ways to conquer those everyday fears. |
