Positive6 Campaign


Spring Into Motion Challenge

Shake off the winter blahs and get your body moving! Energize your body and mind—begin your day with a good stretch, dance to a favorite song, make a weekly walking date with a friend, or try a new sport. Even a marathon starts with a single step! IMPORTANT: Consult your physician before beginning any exercise program!

Challenge Thought Starters

Get some ideas and get started!

Get Moving Tool

Just 5 minutes a day is all you need

bp Magazine

bp magazine

Body brio: Walking on sunshine


esperanza magazine

Health: 10 Steps to 10,000 Steps

Spring into Motion Podcast

DBSA Director of Chapters Ingrid Deetz hosts dog agility trial competitor Donna Dykstra. Donna discusses how becoming active in dogsports facilitated her recovery journey.

Listen to the podcast